How many calories inSubway Buffalo Chicken Sub on 9-Grain Wheat Bread (6"), with Regular Ranch Dressing
420 Calories
Quantity
sub (9.5 oz)
Serving
Fat | 16 g |
---|---|
Carbs | 46 g |
Fiber | 6 g |
Protein | 25 g |
includes: 9-Grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers.
Nutrition Facts
Calories 420 | (1756 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 16 g | 25% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 55 mg | 18% |
Sodium | 1100 mg | 46% |
Total Carbohydrate | 46 g | 15% |
Dietary Fiber | 6 g | 24% |
Sugars | 8 g | |
Protein | 25 g | |
Calcium | 350 mg | |
Alcohol | 0 g | |
Iron | 4 mg | |
Vitamin A | 750 mg | |
Vitamin C | 15 mg |
Calorie Burn Time
How long would it take to burn off 420 Calories of Subway Buffalo Chicken Sub on 9-Grain Wheat Bread (6"), with Regular Ranch Dressing?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
117 minutes
Calorie Breakdown
Where do the calories in Subway Buffalo Chicken Sub on 9-Grain Wheat Bread (6"), with Regular Ranch Dressing come from?
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